How Natural Bodybuilders Get Ripped

When it comes preparing for a bodybuilding competition, one of the most important phases of your contest prep will be the water manipulation or water depletion phase.  Many try and many competitors fail.  There are many different ways you can approach this process.  As far as a natural bodybuilding competitor goes, there aren't that many options.  In this video, I'll show you the mistakes that I made along with the different strategies that worked during the last week of my contest prep. Also the best Natural Diuretic to use.